There are many kinds of fitness classes out there and most of them, or at least anything I have tried thus far, have been fun, a great workout and a nice way to meet new people with the same or similar interests as you.
I have tried a variety of different options.
And possibly others that I can't think of right now.
All of these classes gave me a change of scenery, a chance to learn and enjoy something new as well as that extra motivation that sometimes comes from a class.
You see I am a very competitive individual with an extremist, all or nothing attitude. So when I am partaking in a class, I am generally of the mindset that there is no way I can't and won't complete it and do well with it. I will give it my all or die trying.
It has actually been quite awhile since I have taken a class, these days I am working it with weights and cardio, plyometrics, high intensity intervals or tabata plus I have Andrew and my husband to push me.
However after November 17, I may return to a class here or there, my favourite being yoga.
So what are your favourites classes or do you prefer the gym atmosphere; where you set up your plan and just go?
Comments are welcome so feel free to post.