Believe in yourself

I came across this video yesterday and wow, is it ever inspirational. This guy never gave up and he accomplished so much. It's a powerful story!

It is important to always have faith and to believe in ourselves. Stay positive and focused and never give up. "Fall 7 times, get up 8". This is true for all instances in life, not just fitness and health, and it made me think of how many times during my competition training that I thought I would never get through it. However, just with a change to a more positive attitude and focus, I pulled through and rocked it.

Check out the video and remember, Never give up and Always Believe in yourself!

I'll leave you with this.

Until next time.